Resources for Black Healing and Mental Health

Thanks to one of our SCYD members, Claire White, we are pleased to bring together a collection of resources to promote healing and better mental health for the Black community here in Sacramento and across California. Please feel free to share this far-and-wide!

Black Girl in Om:
Meditation and Support for Black Women

Black Girls Smile:
Evidence-based curricula for coping skills, self-care, and mental health literacy programs and resources.

Ifeatu Healing and Community Services:
Housing advice, monthly healing circles, workshops, and community crisis intervention.

Anxiety and Depression Association of America:
Access to local Marriage and Family Therapists.

Bon Appetit’s Virtual Mental Health Resources:
Seven completely-online mental health resources for Black people.

Dr. Jennifer Mullan:
Decolonizing therapy and related articles and podcasts.

The Decolonization Project:
Arts and culture program inspired by the Standing Rock indigenous movement.

Helping Survivors:
Resources to assist survivors of domestic violence and their families.